This information is not a substitute for professional psychological advice, diagnosis, or treatment. All content provided by Christy Wolfram is intended for general information purposes only. Never disregard professional medical or psychological advice or delay seeking treatment because of something you find here. The art information and tutorials found here may be relaxing or healing, as many art activities can be, but they are not art therapy.
If you are having suicidal thoughts call: 1-800-SUICIDE or 1-800-784-2433, the National Suicide Prevention Lifeline at 1-800-273-8255,
or text the word: HOME to 741741.